Many of the people who come to see me have difficulty with the notion of caring for themselves. Often times they tell me that they either don’t know where to
Read more
Frequently Asked Questions“Is it normal for me to not have words to describe what I experience?”You are in a process of self-understanding throughout your life. The more connections you make
Read more
Therapy can be a radically life changing experience. As a part of entering the therapy relationship, it is helpful for you to understand a bit about the process you are
Read more
Growing up in a chaotic home with a violent alcoholic father, Tammy had a difficult time making sense of life around her. She strove to not feel overwhelmed and confused
Read more
The best moments in life are those most difficult to describe in words. They are the moments you feel deeply heard and understood by another. I can recall a recent
Read more